Short Tutorial on APJ Abdul Kalam Life History

Short Tutorial on APJ Abdul Kalam Life History First of all we must salute a such personality and what he have done for humanity. He is a symbol of Hard work & Bravery. He always motivated people. Either he is now in heaven such a great soul but his gave us his teaching and knowledge. Which we have to use in our daily life. To start with his childhood, Achievement, Facts that most of the people don't know From childhood to Youg age  1....

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healthy heart tips

Healthy heart tips   Every person is aware of that health is wealth. A person who is suffering for unhealthy health pays such lot money on doctors, medicines and hospitals. That’s why people not capable to live their life properly. Good health may be a real gold of life. God gave us lovely body but we need so many precautions for building up a good health. If our health is good then we tend to ready to assume new ideas. For good health...

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Food guide pyramid

What is food pyramid? A food guide pyramid is a simple way of knowing the kind of food one needs to consume and in what amount to ensure good health. It is obvious that there is interplay of nutrients in the body. When we talk about nutrients it is important to know the quantity that is how much to eat. This can be understood better with the concept of a Food guide pyramid. This can form a foundation for a good diet that provides...

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way of reducing salt in you diet

Way of reduce salt in your daily diet How do I reduce salt in my diet? Approximately 40% sodium by weight, slat is combination of sodium and chloride. The truth is, our bodies need sodium to help us regulate blood pressure and blood volume. Sodium also assists in keeping our muscles and nerves in tiptop shape. But as in all things, moderation is the ultimate key.Here are some tips that can help you reduce salt in the...

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